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How to Create an Empowered Fitness Routine, Part 2 affirmations empower fitness health inspire routine strength uplift women fitness workout

 

Ready to level-up your fitness routine? 

If you haven't already, ready through Part 1 of this series to understand the tweaks you...

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How to Create an Empowered Fitness Routine, Part 1 affirmations empower fitness health inspire routine strength uplift women fitness workout

Your Workout Routine Should Empower You!

How are you currently feeling about your workout routine? Do you love it? Dread it? Wish you got more out...

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Hey!

I'm Maya

CEO/Founder

I had a horrific time in diet culture and toxic fitness from a very young age and into young adulthood hearing toxic language and body shaming messaging. Therefore at Barre Empowered, we intentionally focus on uplifting and empowering messaging to strengthen you for life, not just fitness.


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